qui's Journal, 05 September 2016

Weigh In record (no journal entry) for 05 September 2016
300.9 lb Lost so far: 0 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2016:
1796 kcal Fat: 109.78g | Prot: 134.11g | Carb: 56.74g.   Breakfast: M-Budget Cottage Cheese, Coop Qualité & Prix Champignons de Paris. Dinner: Cervelas, Carrefour Lait Demi Écrémé, Salade Composée, Cabillaud, Monoprix Sauce Tomate Bolognaise, Carrefour Lait Demi Écrémé, Fromage à Raclette. more...
losing 9.3 lb a week

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