Weigh In record (no journal entry) for 30 December 2011
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166.9 lb
Lost so far: 1.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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223 kcal
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Fat: 3.13g | Prot: 9.60g | Carb: 39.67g.
Breakfast: Lowfat Fruit Variety Yogurt, milk, Cracker Type Rice Cake, coffee. more...
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losing 12.3 lb a week
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