qui's Journal, 02 September 2016

Weigh In record (no journal entry) for 02 September 2016
303.1 lb Lost so far: 0 lb.    Still to go: 82.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2016:
2818 kcal Fat: 149.19g | Prot: 239.03g | Carb: 122.71g.   Lunch: Côte d'Or Chocolat au Lait, Pruneau Sec, Raisins, Nectarines, Coop Lait Demi-Écrémé, Coop Lait Demi-Écrémé, Pilon de Poulet, Coop Lait Demi-Écrémé, Charcuterie en Tranches de Jambon, Gendarme, Parmesan (Dur). more...
gaining 17.0 lb a week

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