330poundwoman's Journal, 26 January 2010

317.0 lb Lost so far: 13.0 lb.    Still to go: 182.0 lb.    Diet followed N/A.

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1125 kcal

Fat: 22.90g | Prot: 85.47g | Carb: 162.79g.   Breakfast: Apples. Lunch: Ronzoni whole wheat, Red Bell Pepper, frozen shrimp, boneless skinless chicken breast. Dinner: Subway Veggie Delight. Snacks/Other: mozzarella cheese, Fiber One, orange, 98% fat free turkey. more...

3900 kcal

Activities & Exercise: Standing - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...