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83
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131.0 lb
Lost so far: 27.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2016:
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900 kcal
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Fat: 29.93g | Prot: 30.50g | Carb: 122.54g.
Breakfast: Lemon Juice, Kellogg's Corn Flakes, Honey, 2% Fat Milk. Lunch: Progresso Traditional Chicken Barley Soup. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Planters Mixed Nuts. Snacks/Other: Fig, Chocolate Chip Cookies (Soft Type), Chocolate Chip Cookies (Soft Type). more...
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2601 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Studying - 1 hour and 30 minutes, Dance (square dancing) - 1 hour, Washing Dishes - 1 hour, Cooking - 2 hours, Sleeping - 8 hours, Resting - 2 hours, Cleaning - 30 minutes. more...
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losing 0.4 lb a week
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