Weigh In record (no journal entry) for 30 August 2016
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302.3 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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1746 kcal
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Fat: 86.89g | Prot: 114.64g | Carb: 92.59g.
Breakfast: Belvita Biscuit. Lunch: Bouillon de Légumes, Mayonnaise Ordinaire, Haricots Verts Cuits (à partir de Frais), Sardines Grillées, Gendarme, Gendarme, Coop Lait Demi-Écrémé. Dinner: Belvita Biscuit, Heineken Heinken Bière. more...
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losing 23.1 lb a week
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