Weigh In record (no journal entry) for 27 August 2016
|
139.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2016:
|
1424 kcal
|
Fat: 46.24g | Prot: 54.79g | Carb: 212.61g.
Breakfast: Lait (sans Matières Grasses), General Mills Multi Grain Cheerios. Lunch: Riz Basmati (Cuit), Sandwich d'Oeuf et de Fromage. Dinner: Hot-Dog, Épi de Maïs au Beurre. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vacances73's weight history
|