qui's Journal, 26 August 2016

Weigh In record (no journal entry) for 26 August 2016
304.5 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2016:
2405 kcal Fat: 139.32g | Prot: 153.33g | Carb: 137.20g.   Breakfast: Nectarines, Gendarme, Raisins, Frey Chocolat au Lait, Coop Lait Demi-Écrémé, Gendarme. Lunch: Coop Lait Demi-Écrémé, Barre de Crème Glacée ou un Bâton Enrobé de Chocolat, Chocolat, Betty Bossi Taboulé-Salat, Cabillaud. Dinner: Lentilles Cuites, Gendarme, Salade, Entrecôte de Boeuf. more...
steady weight

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