Weigh In record (no journal entry) for 25 August 2016
|
304.5 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2016:
|
3078 kcal
|
Fat: 223.55g | Prot: 145.44g | Carb: 125.70g.
Breakfast: Coop Lait Demi-Écrémé, Gendarme, Gendarme, Coop Lait Demi-Écrémé, Manor Branche Choco Noir. Lunch: Barre de Crème Glacée ou un Bâton Enrobé de Chocolat, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Frey Chocolat au Lait, Coop Lait Demi-Écrémé, Saucisse de Porc Fraîche. Dinner: Salade, Migros Sérac, Raisins, Abricots, Nectarines. more...
|
gaining 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|