Weigh In record (no journal entry) for 23 August 2016
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303.8 lb
Lost so far: 0 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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2400 kcal
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Fat: 163.21g | Prot: 166.57g | Carb: 32.09g.
Breakfast: Lait, Côte d'Agneau. Lunch: Carrefour Lait Demi Écrémé, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Dinner: Pastis. Snacks/Other: Heineken Heinken Bière. more...
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steady weight
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