Weigh In record (no journal entry) for 22 August 2016
|
303.8 lb
Lost so far: 0 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2016:
|
2049 kcal
|
Fat: 117.30g | Prot: 143.73g | Carb: 108.92g.
Breakfast: Gouda ou Edam, Saucisse de Porc Fraîche, Coop Lait Demi-Écrémé. Lunch: Nectarines, Blé Blanc Dur, Oeuf, M-Budget Lardons Fumés, Chou-Fleur. Dinner: Pain Blanc Grillé, Fromage Suisse, Migros Steak de Cheval. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|