Weigh In record (no journal entry) for 21 August 2016
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303.8 lb
Lost so far: 0 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2016:
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3652 kcal
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Fat: 273.77g | Prot: 175.03g | Carb: 127.25g.
Breakfast: Merguez, Carrefour Lait Demi Écrémé, Gouda ou Edam. Lunch: Petites Côtes de Boeuf, Maïs Jaune Doux, Côte d'Or Chocolat au Lait, Coop Lait Demi-Écrémé. Dinner: Gratin de Courgettes. more...
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steady weight
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