vacances73's Journal, 20 August 2016

Weigh In record (no journal entry) for 20 August 2016
139.5 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2016:
1008 kcal Fat: 41.34g | Prot: 49.69g | Carb: 107.69g.   Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Sandwich d'Oeuf et de Fromage. Dinner: Blanc de Dinde, Macaroni ou Salade de Pâtes. more...
gaining 2.2 lb a week

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