Weigh In record (no journal entry) for 17 August 2016
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308.0 lb
Lost so far: 0 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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1795 kcal
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Fat: 124.53g | Prot: 98.60g | Carb: 67.80g.
Lunch: Moutarde, Jambon, Pomme de Terre (Chair et Peau), Salami de Porc (à Sec ou Dur), Migros Saucisson Vaudois. Dinner: Migros Migros Yogourt Moka, Coop Lait Demi-Écrémé, Frey Chocolat au Lait. more...
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gaining 12.3 lb a week
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