Weigh In record (no journal entry) for 16 August 2016
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152.1 lb
Lost so far: 46.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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1064 kcal
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Fat: 50.73g | Prot: 25.68g | Carb: 126.10g.
Breakfast: Arroz a la Mexicana, Picadillo, Pepsi Pepsi Kick, Pan Bueno Mini Orejas, Wonder Tuinky. more...
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losing 0.8 lb a week
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