Weigh In record (no journal entry) for 16 August 2016
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306.2 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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3148 kcal
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Fat: 189.02g | Prot: 196.58g | Carb: 138.68g.
Breakfast: Carrefour Terrine de Campagne, Coop Lait Demi-Écrémé, Coop Lait Demi-Écrémé, Migros Sérac, Coop Lait Demi-Écrémé. Lunch: Frey Chocolat au Lait, Bouillon de Poulet, Haricots Verts, Agneau, Coop Lait Demi-Écrémé, Carrefour Terrine de Campagne. Dinner: Rapelli Pfeffer-Terrine, Coop Lait Demi-Écrémé, Coop Lait Demi-Écrémé, Bouillon de Légumes, Pâte Feuilletée, Heineken Heinken Bière, Bouillon de Légumes. more...
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losing 17.0 lb a week
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