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PERSONAL NOTE. Finaly my bodyfat is melting 2.7kg in 3 days without exercise..Ithink my metabolism is getting regulated.. poor thyroid I told you one day you gotta listen to me time is nigh
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160.7 lb
Lost so far: 3.3 lb.
Still to go: 41.7 lb.
Diet followed 100%.
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losing 10.8 lb a week
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