Weigh In record (no journal entry) for 12 August 2016
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308.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2016:
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2767 kcal
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Fat: 172.71g | Prot: 180.32g | Carb: 111.70g.
Breakfast: Salami Sec ou Dur. Lunch: Tomates, Poivrons, Porc, Côte d'Agneau, Merguez. Dinner: Oeuf, Carrefour Lait Demi Écrémé, Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé, Banane. Snacks/Other: Barre de Crème Glacée ou un Bâton Enrobé de Chocolat. more...
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steady weight
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