Weigh In record (no journal entry) for 06 August 2016
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317.0 lb
Lost so far: 0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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2652 kcal
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Fat: 126.77g | Prot: 139.85g | Carb: 229.13g.
Breakfast: Salami de Porc (à Sec ou Dur), Bon Chef Instant Soupe Champignon, Coop Lait Demi-Écrémé. Lunch: Oeuf, Spaghetti, Coop Lait Demi-Écrémé. Dinner: Oeuf, Salami de Porc (à Sec ou Dur), Côte d'Or Chocolat au Lait, Gendarme, Salami de Porc (à Sec ou Dur). more...
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gaining 13.9 lb a week
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