Weigh In record (no journal entry) for 05 August 2016
|
136.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2016:
|
1908 kcal
|
Fat: 75.31g | Prot: 52.26g | Carb: 262.25g.
Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: A&W Restaurant French Fries (Regular), A&W Restaurant Spicy Chipotle Chicken Wrap. Dinner: Croustilles Tortilla à la Saveur de Nacho. Snacks/Other: Mûres, Sunrise Tofu Dessert, Concombre (avec Peau). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vacances73's weight history
|