Weigh In record (no journal entry) for 05 August 2016
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315.0 lb
Lost so far: 0 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2016:
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2541 kcal
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Fat: 97.42g | Prot: 203.62g | Carb: 133.15g.
Lunch: Épinard, Pâtes (Cuites), Carrefour Sauce Tartare, Pain Blanc, Salade Verte, Filet de Perche. Dinner: Vin de Table Rouge, Poivrons Rouges Doux, Entrecôte de Boeuf, Chipolatas, Coop Lait Demi-Écrémé, Salami de Porc (à Sec ou Dur), Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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steady weight
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