Weigh In record (no journal entry) for 04 August 2016
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315.0 lb
Lost so far: 0 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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1499 kcal
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Fat: 78.07g | Prot: 102.21g | Carb: 97.80g.
Breakfast: Belvita Biscuit. Lunch: Mélange de Légumes (Surgelés), Sauce Barbecue, Poivre ou Sauce Piquante, Maïs, Carrefour Potatoes, Buffalo Grill Bbq Ribs. Dinner: Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson), Coop Lait Demi-Écrémé, Poulpe, Salami de Porc (à Sec ou Dur). more...
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gaining 12.3 lb a week
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