Weigh In record (no journal entry) for 03 August 2016
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313.3 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2016:
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1912 kcal
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Fat: 105.76g | Prot: 161.01g | Carb: 81.55g.
Breakfast: Abricots, Whey Proteine, Lait Demi-Écrémé, Haricots Verts. Lunch: Gendarme, Coop Lait Demi-Écrémé, Coop Lait Demi-Écrémé, Gendarme, Bagels d'Oeufs, Saumon, Canapè. Dinner: Herta Cervelas. more...
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losing 18.5 lb a week
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