Weigh In record (no journal entry) for 23 January 2010
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248.3 lb
Lost so far: 0 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2010:
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920 kcal
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Fat: 60.00g | Prot: 34.00g | Carb: 64.00g.
Lunch: Broccoli & Cheddar Cheese Quiche. more...
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steady weight
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mishido's weight history
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