Weigh In record (no journal entry) for 02 August 2016
|
315.9 lb
Lost so far: 0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2016:
|
1723 kcal
|
Fat: 96.23g | Prot: 128.03g | Carb: 79.89g.
Breakfast: Biscuits Secs ou du Babeurre, Croissants au Beurre. Lunch: Melon, Avocat, Charal Carpaccio Parmesan. Dinner: Bénénuts Apéro Cracks, Heineken Heinken Bière, Chewing-Gum (sans Sucre), Herta Cervelas, Isostar Whey Proteine. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|