Wolf360's Journal, 02 August 2016

Weigh In record (no journal entry) for 02 August 2016
180.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 August 2016:
2142 kcal Fat: 56.83g | Prot: 56.00g | Carb: 332.27g.   Breakfast: McDonald's Medialuna de Grasa, Banana, Café Cortado, Criollitas Galletitas de Agua, CasanCrem CasanCrem Clasico. Lunch: Pan Integral, Giacomo Capelettini Tridicci. Dinner: Tang Jugo de Naranja, Pan Integral, Vino Merlot, Arroz con Pollo. Snacks/Other: Grandiet Tutucas, Arcor Pepas, Banana. more...
3009 kcal Activities & Exercise: Jiu Jitsu - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 6 hours, Resting - 10 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours. more...

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