vacances73's Journal, 29 July 2016

137.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1687 kcal

Fat: 66.33g | Prot: 92.61g | Carb: 183.15g.   Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Extreme Pita Chicken Shawarma (Small), Danone Yogourt 0%. Dinner: Kingsey Fromage en Grains, Mikes Superstar Sub (7-Inch). Snacks/Other: Fromage Cheddar, Barres Granola Douces. more...

1558 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...