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12.6%
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151.0 lb
Lost so far: 13.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2011:
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3041 kcal
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Fat: 118.08g | Prot: 102.57g | Carb: 399.59g.
Breakfast: Orange Juice (Medium), Hash Brown, Egg McMuffin. Lunch: Sugar, Swedish Fish 100 Calorie Pack, Sour Patch Kids (Fun Pack), Honey Grahams, Honey Roasted Peanuts. Dinner: Pepsi, Baguette, 12" Hand Tossed MeatZZa Feast Pizza. Snacks/Other: Kisses, Chocolate Miniatures. more...
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2006 kcal
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Activities & Exercise:
Driving - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...
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gaining 0.7 lb a week
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