Weigh In record (no journal entry) for 02 June 2012
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240.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 June 2012:
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1160 kcal
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Fat: 35.16g | Prot: 65.30g | Carb: 159.81g.
Breakfast: Low fat 1% Milk, Strawberry or Grape Jam, 0 Calorie Sweetener, Coffee (Brewed From Grounds), Hearty Light Multi-Grain English Muffins. Lunch: 2% Chocolate Milk, Green Leaf Lettuce, Fancy Fiesta Blend Cheese Shredded, jaiba flake style crab flavored seafood, Wheat Tortilla (Mi Casa). Dinner: Swordfish steak and bean and tomato salad. Snacks/Other: Sugar Free Vanilla Pudding, organic cheddar snack mix bunnies, Raspberries. more...
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3562 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Housework - 1 hour, Sitting - 7 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
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