gangazumba's Journal, 26 July 2016

Weigh In record (no journal entry) for 26 July 2016
195.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2016:
3170 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 16 hours and 28 minutes, Bike Machine (Cycling) - 1 hour and 32 minutes. more...
losing 13.3 lb a week

5 Supporters    Support   

Comments 
Nice job! 
26 Jul 16 by member: erikahollister
Great loss!  
26 Jul 16 by member: tina1098

     
 

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