Weigh In record (no journal entry) for 25 July 2016
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158.7 lb
Lost so far: 39.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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1585 kcal
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Fat: 63.72g | Prot: 77.56g | Carb: 177.43g.
Breakfast: Tortillas de Maíz, McDonald's Ice Cream Cone, Huevo Revuelto, Bimbo Medias Noches, FUD Salchicha de Pavo (50g). Lunch: Huevo Cocido, Casa Sanchez Totopos. Snacks/Other: Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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steady weight
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 Comments
Hola KrloxIPN solo una pregunta ¿eres egresado del IPN? por que yo tambien estoy estudianto ahi soy burro blanco un gusto saludarte y a seguir con el esfuerzo de sentirse feliz
26 Jul 16 by member: Jhon Nobleman
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