Weigh In record (no journal entry) for 16 December 2011
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169.0 lb
Lost so far: 11.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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280 kcal
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Fat: 8.00g | Prot: 10.00g | Carb: 50.00g.
Breakfast: Activia Light Peach Yogurt. Lunch: California Roll. more...
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losing 1.8 lb a week
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Karen2222's weight history
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