|
Still not following program right. Have craving for sweets . What to do?
|
160.2 lb
Lost so far: 49.8 lb.
Still to go: 10.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 December 2011:
|
265 kcal
|
Fat: 17.34g | Prot: 21.92g | Carb: 7.09g.
Breakfast: coffee with milk, water, egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weezy2's weight history
|