Weigh In record (no journal entry) for 15 July 2016
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326.1 lb
Lost so far: 0 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2016:
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2764 kcal
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Fat: 119.50g | Prot: 184.37g | Carb: 233.95g.
Breakfast: Instant Soupe Champignon, Nissin Nouilles Japonaises Poulet, Sandwich Jambon Beurre, Whey Proteine, Lait Demi-Écrémé. Lunch: Nectarines, Maïs Jaune Doux, Gendarme, Caprice des Dieux Caprice Des Dieux, Coop Lait Demi-Écrémé, Coop Lait Demi-Écrémé, Gendarme, Caprice des Dieux Caprice Des Dieux, Champignons Portabella (Grillés), Salade. Dinner: Coop Lait Demi-Écrémé, Salami Sec ou Dur, Instant Soupe Champignon. more...
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steady weight
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