Weigh In record (no journal entry) for 14 July 2016
|
326.1 lb
Lost so far: 0 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2016:
|
2000 kcal
|
Fat: 109.86g | Prot: 92.40g | Carb: 152.77g.
Breakfast: Sandwich Jambon Beurre, Croissants au Beurre. Lunch: Côte d'Or Chocolat au Lait, Caprice des Dieux Caprice Des Dieux, Carrefour Lait Demi Écrémé, Gendarme, Panzani Spaghetti Carbonara. Dinner: Coop Lait Demi-Écrémé, Caprice des Dieux Caprice Des Dieux, Salami Sec ou Dur, Carrefour Lait Demi Écrémé, Soupe de Légumes, Coop Lait Demi-Écrémé. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|