Weigh In record (no journal entry) for 13 July 2016
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326.1 lb
Lost so far: 0 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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2354 kcal
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Fat: 108.90g | Prot: 173.38g | Carb: 179.11g.
Lunch: Chocolat, Cora Viande Séchée Des Grisons, Salami Sec ou Dur, Maïs Jaune Doux, Salade Verte, Panzani Farfalle, Picard Entrecote. Dinner: Coop Lait Demi-Écrémé, Caprice des Dieux Caprice Des Dieux, Soupe de Légumes (en Conserve, Condensée). more...
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steady weight
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