Weigh In record (no journal entry) for 12 July 2016
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326.1 lb
Lost so far: 0 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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1058 kcal
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Fat: 54.96g | Prot: 55.93g | Carb: 79.36g.
Lunch: Carrefour Lait Demi Écrémé, Danone Yaourt Nature, Salami Sec ou Dur, Danone Yaourt Nature, Gendarme, Nissin Nouilles Japonaises Poulet, Sandwich Jambon Beurre. more...
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losing 6.2 lb a week
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