Weigh In record (no journal entry) for 04 July 2016
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326.5 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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3056 kcal
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Fat: 146.76g | Prot: 244.40g | Carb: 127.42g.
Breakfast: Pomme, Fromage de Chèvre, Salami Sec ou Dur, Whey Proteine, Lait Demi-Écrémé. Lunch: Nissin Instant Noodle Soup. Dinner: Pain, Mélange de Margarine et de Beurre (60% d'Huile de Maïs et 40% de Beurre), Escargots, Vin de Table Rouge, Oswald Sauce Café de Paris, Bœuf. more...
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steady weight
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