Weigh In record (no journal entry) for 29 June 2016
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158.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2016:
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1036 kcal
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Fat: 28.35g | Prot: 103.13g | Carb: 102.33g.
Breakfast: Coffee, Coffee, 365 Organic Creamy Peanut Butter, Toasted Multigrain Bread, Grapefruit. Lunch: Toasted Multigrain Bread, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Cinnamon, Great Value Greek Nonfat Yogurt - Plain, Apples, Strawberries, Cantaloupe Melons, American Value Green Beans (Canned), Kirkland Signature Boneless Skinless Chicken Thighs. more...
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