Weigh In record (no journal entry) for 28 June 2016
|
332.0 lb
Lost so far: 48.8 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2016:
|
190 kcal
|
Fat: 5.00g | Prot: 3.00g | Carb: 36.00g.
Breakfast: My Essentials Peanut Butter Chocolate Chip Chewy Granola Bars, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moto270's weight history
|