Weigh In record (no journal entry) for 27 June 2016
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328.3 lb
Lost so far: 0 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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2330 kcal
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Fat: 97.47g | Prot: 211.05g | Carb: 146.98g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Whey Proteine, Lait Demi-Écrémé, Gendarme. Lunch: Nissin Nouilles Japonaise Bœuf. Dinner: Salade, Lait avec 2% de Matières Grasses, Oeuf, Chocolat, Lait avec 1% de Matières Grasses, Salami Sec ou Dur, Caprice des Dieux Caprice Des Dieux, Spaghetti, Dinde. more...
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gaining 13.9 lb a week
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