gangazumba's Journal, 21 June 2016

Weigh In record (no journal entry) for 21 June 2016
201.8 lb Lost so far: 39.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2016:
3550 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 16 hours and 4 minutes, Bike Machine (Cycling) - 1 hour and 56 minutes. more...
gaining 17.7 lb a week

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