Weigh In record (no journal entry) for 06 December 2011
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261.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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322 kcal
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Fat: 19.60g | Prot: 21.70g | Carb: 15.40g.
Breakfast: Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. more...
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losing 0.7 lb a week
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mishido's weight history
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