Weigh In record (no journal entry) for 17 June 2016
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137.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2016:
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1329 kcal
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Fat: 59.90g | Prot: 47.56g | Carb: 152.72g.
Breakfast: Jus d'Orange, General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Bacon, Oeuf Brouillé (Entier, Cuit), Pomme de Terre Rôtie, Pain de Blé Entier. Dinner: Salade César avec Romaine. more...
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losing 1.0 lb a week
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