Weigh In record (no journal entry) for 04 December 2011
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149.4 lb
Lost so far: 23.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2011:
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70 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 16.00g.
Lunch: 100% Whole Wheat Grain Bread. more...
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steady weight
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anicholea's weight history
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