tiffanylacourse's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
182.8 lb Lost so far: 27.2 lb.    Still to go: 37.8 lb.    Diet followed N/A.

Diet Calendar Entries for 06 June 2016:
130 kcal Fat: 2.38g | Prot: 18.75g | Carb: 9.38g.   Lunch: Libby's Whole Kernel Sweet Corn, Libby's Diced Carrots, Great Value Canned Chunk Chicken Breast. more...
2686 kcal Activities & Exercise: Driving - 1 hour, Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
losing 1.1 lb a week

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