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tiffanylacourse
Journal
06 Jun 16
tiffanylacourse's Journal, 06 June 2016
tiffanylacourse's Profile
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Weigh In record (no journal entry) for 06 June 2016
182.8 lb
Lost so far:
27.2 lb
.
Still to go:
37.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 June 2016:
130 kcal
Fat: 2.38g | Prot: 18.75g | Carb: 9.38g.
Lunch:
Libby's Whole Kernel Sweet Corn, Libby's Diced Carrots, Great Value Canned Chunk Chicken Breast.
more...
2686 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours.
more...
losing 1.1 lb a week
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