Ekhyatt's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
235.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2016:
2129 kcal Fat: 113.50g | Prot: 124.00g | Carb: 145.00g.   Lunch: Chobani Nonfat Blueberry Greek Yogurt (6 oz), Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Taco Cabana Crispy Chicken Taco, Champps Greek Chicken Salad, Bertucci's Tomato Mozzarella Caprese Salad. more...
4032 kcal Activities & Exercise: P90X - 1 hour, Sleeping - 6 hours, Resting - 7 hours, Sitting - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
gaining 4.2 lb a week

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