Weigh In record (no journal entry) for 01 June 2016
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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1367 kcal
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Fat: 53.71g | Prot: 135.49g | Carb: 104.89g.
Breakfast: Trader Joe's Boneless Skinless Chicken Breast Tenders, Jennie-O Extra Lean Turkey Bacon, Market Pantry Egg Substitute (46g). Lunch: FortiFX Fit Crunch Cookies & Cream (46g), Kellogg's Pop-Tarts Frosted - Chocolate Chip Cookie Dough. Dinner: Buff Bake Snickerdoodle Almond Butter, Oroweat Healthfull Flax & Sunflower Bread, Mushrooms, Quaker Buttered Popcorn Rice Cake, Buff Bake Snickerdoodle Almond Butter. Snacks/Other: StarKist Foods Chunk Light Tuna in Water (Pouch), Market Pantry Egg Substitute (46g), Bell Plantation PB2 Powdered Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, FortiFX Fit Crunch Cookies & Cream (46g). more...
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gaining 5.6 lb a week
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