Weigh In record (no journal entry) for 25 May 2016
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185.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2016:
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991 kcal
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Fat: 37.61g | Prot: 89.26g | Carb: 74.14g.
Breakfast: Crown Prince Flat Anchovies in Olive Oil, Cucumber (Peeled), Mt Vikos Feta Cheese, Trader Joe's Organic Baby Arugula, Giant Eagle Cherry Tomatoes, Boiled Egg, Hard-Boiled Egg. Lunch: Sweet Cherries, Cooked Mussels. Dinner: Pictsweet Steam'ables California Vegetables with Cracked Pepper Seasoning, Great Value Tilapia Fillets. more...
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2073 kcal
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Activities & Exercise:
Driving - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 0.2 lb a week
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