Weigh In record (no journal entry) for 23 May 2016
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117.7 lb
Lost so far: 6.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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961 kcal
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Fat: 35.74g | Prot: 50.16g | Carb: 114.15g.
Breakfast: Грейпфрут (Розовый и Красный), Чай с Сахаром, Вареное Яйцо. Lunch: Капустный Салат, Котлета Рыбная, Картофельное Пюре. Dinner: Клубника, Зеленый Чай. Snacks/Other: Кофе с Молоком и Сахаром. more...
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losing 2.1 lb a week
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